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When in Stockholm: Sweden Goes Low-Carb High-Fat for Health and Weight-Loss
The independent Swedish Council on Health Technology Assessment (SBU) looked at 16,000 studies published through May 31 of this year, and the publication of their surprising findings led to a national...
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Ben Greenfield on the 4 Dangers of a Low-Carb, High-Fat Diet
I personally have experimented with very low carbohydrate diets combined with extreme amounts of exercise and have certainly noticed issues on my biomarkers of which I would have never been aware if I...
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